Monthly Archives: December 2016

Rest Amidst the Hurricane

Happy Holidays to all of you!

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The holidays can be joyous and/or challenging- often oscillating rather quickly between the two!

I’m attaching a free 20 minute rest/meditation for you to listen to when you’re feeling particularly caught in the hurricane. I hope it will be inspirational to “catch” moments of rest here and there in your days.

https://www.dropbox.com/s/rei315uzmjzc3zj/Rest%20Amidst%20The%20Hurricane.m4a?dl=0