Support yourself in becoming truly available for your life!
From a recent participant:
“It is quite breathtaking to experience you working with a group; watching and listening to your communion with who-they-really-are. You have a gift, Lisa.”
Belonging, community and connection are crucial for our well being. We come to learn about ourselves, together. For those of you who would like support in your deeper looking and/or aren’t interested in 1:1 sessions, here’s an affordable option.
Deficiency stories debilitate, demean and disempower us like nothing else. Sometimes coming from outside ourselves- through institutional doctrine familial conditioning- but eventually winding up in our own narratives, these stories seem to solidify a separate sense of self.
In an email to me Scott Kiloby shared“ I see so many people want to be free but stop as soon as the trauma or core story really starts to come up. Then they run. I think it would be great idea for you to do a group, gently guiding people…”
This sense of separation is painful, and yet we often hide or pretend- or, as Scott said- run, staying separate and isolated in our pain.
In this group we connect together, and we honor our stories and our trauma, and we learn how that we don’t have to pretend or hide- or run. We gather to intimately connect and explore the nature of being human. We come to learn about ourselves, together. In a world where it is not always easy or safe to be vulnerable, we learn that it is possible. We gather in a safe container, where we are allowed to be exactly who we are, exactly as we are.
This monthly gathering will focus on practical and experiential exercises that are specifically designed for the development of self-awareness and self love. I always facilitate a guided rest. There will be time for questions and optional sharing amongst group members. Sometimes I engage in a 1:1 facilitation while everyone else follows along silently. Other times I share ways to assist with self inquiry, or ways to heal the nervous system. Participation is always optional.
There are no requirements to attend: anyone who is interested in becoming more intimate with themselves and becoming more available for their life is welcome.
We will meet for 60-75 minutes on zoom. Each call will be recorded, and yours to keep. Please contact me with questions.
You can come to one, or as many as you’d like!
Upcoming dates: August 3rd and 24th. 1:30-2:45pm EST.
September dates: Sept. 7th and 21st at 1:30-2:45pm EST.
Investment: Sliding scale based on income: $10- $25. To sign up please send PayPal to firstname.lastname@example.org, subject line “Gathering” along with your email address so I can send you a link. Free to those in my current deepening courses.
Minimum required 4. Maximum is 15 people.
To read more about embodiment:
For more, visit my blog, where I write almost exclusively about embodiment. http://integrativehealingnow.com/blog/