It is a safe human being who can humbly know one’s true nature.
Belonging, community, connection and a healthy nervous system are crucial for our wellbeing. We come to learn about ourselves, together. We gather to become more intimate with, and more available for, our life. For those who would like support in their journey, here’s an affordable option.
***The Holidays can be a particularly challenging time for feeling safe! We will focus the December (and November 30th) gatherings on feeling safe throughout the holidays.***
Safety is important. Our bodies, our spirits, and our psyches function with more wellbeing when safety is known from within.
We live in a culture that often disempowers and creates stress- and doesn’t teach us how to feel safe from within. Our culture teaches us to find safety in people, places, and in superficial doings and things. But it doesn’t teach us sustainable, empowering safety from the inside out.
Without this knowing, we often don’t know how to cope with being in an overwhelming world, or how to recover from traumatic experiences. We have forgotten that safety is possible, or maybe we’ve never known safety. Many of us have developed posttraumatic stress as a result.
We can learn. We can learn to slowly and gently know that safety is here. We can safely get to know safety.
We come together to find safety in our experiences, to discover that we are safe- even when we have trauma or loud core stories.
In this groupwe honor our experiences and we learn how that we don’t have to pretend or hide- or run. We gather to intimately connect and explore the nature of being human. We gather in a safe container, where we are allowed to be exactly who we are, exactly as we are.
All are welcome here regardless of political affiliation, sexual orientation, race, gender or background. You are important, and appreciated, whoever you are.
From past participants:
“It is quite breathtaking to experience you working with a group; watching and listening to your communion with who-they-really-are. You have a gift, Lisa.”
“You represent what Adyashanti talks about: “A safe place for the world to come and rest.” You are that safe, benign presence in the world.”
Gatherings focus on practical and experiential exercises that are specifically designed for the development of self-awareness, self-love, safety and a healthy nervous system. I always facilitate a guided rest. There will be time for questions and optional sharing amongst group members. Sometimes I engage in a 1:1 facilitation while everyone else follows along silently. Other times I share ways to assist with self-inquiry, or ways to heal the nervous system. Participation is always optional.
Please contact me with questions: LLMEUSER@ME.COM
Upcoming dates: December 9 and 23rd, 1-2:15pm EST. Please note new day and time. You can come to one or both. We will meet for 60-75 minutes on zoom. Each call will be recorded, and yours to keep.
Investment: Sliding scale based on income: $10- $25 per gathering. To sign up please send PayPal to LLMEUSER@ME.COM, subject line “Gathering” along with your email address so I can send you a link.
No one will be turned away due to lack of funds.
Scholarship spots available by application as a part of my commitment to diversity, equity and inclusion.
Minimum required 4. Maximum is 15 people.
To learn about me: http://integrativehealingnow.com/about.html
To read more about embodiment
For more, visit my blog, where I write almost exclusively about embodiment