Exploring the Perceived Mental and Being Reality

In this 20 minute guided rest Lisa will invite you to curiously and gently explore the realities of thoughts and of Being. You will have the opportunity to see if noticing comes from a thought/mental reality, the Being reality, or both. This could be useful when you are in a mental train thought that seems like the only reality available, and may provide you with an opportunity to see things from a different perspective.    




Seeking to Know Life

Seeking from our mind is often an endless ride on a hamster wheel. Seeking from our being is part of our inheritance as a living being.

Each living thing has something within it that drives it to grow, to evolve- to go from what was, into newness. This movement to “life” is inherent within existence itself. In plants and animals we simply call it maturing, or growing. In human beings we can connect with it as aspect of “a me” wanting to know a greater sense of Me-ness. We may call it seeking: a seeking of life wanting to know itself in/as Life.


All thoughts are not created equal

I’m staring out into the forest. It’s a beautiful experience. I don’t know how to better summarize it than that. It’s simply perfect. Then a thought appears to perhaps suggest that what I’m doing is actually not perfect.