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breath

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Audio
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Nostril Breathing

This simple 10 minute rest guides you into connecting with breathing

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Lisa Meuser
14 May 2020
Rest
Audio
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Rest as you are

In this 13 minute rest you will be invited to connect with yourself as you are in this moment without an agenda.

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Lisa Meuser
12 May 2020
Rest
Blog
bomen

Let us Breath

What if we include the breath
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Lisa Meuser
18 Oct 2017
Rest

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