In this Solstice rest meditation I guide our nervous systems into a state of somatic receptivity and self connection. Then, drawing from pieces from Octavia Raheem and Joy Harjo, we contemplate questions and open ourselves to receiving wisdom: what we might be willing to release? what we might be willing to receive? what light do we have to share?
Grab a candle, a journal, and get comfortable as you open yourself up to what your wisest Self wants you to Hear and Know.