Inspired by a client's question, this guided rest mediation invites us to connect somatically to the topic of “enoughness.” I’m wonder if you have ever connected to this topic in just this way?
In this group we are real with each other. We show up as we are, with whatever is going on for us- our joys, our struggles, our tears, and/or our laughter. In a world that has often tried to control us, or where we have tried to control ourselves, we learn how empowering it is to be fully ourselves.
June and July Embodied Gathering: Discovering Empowerment Together