Blog

Befriending Discomfort, So That We Can Know Love

There’s something huge going on right now that is freaking people out around the globe, within almost every person: discomfort.

 

Whether it’s Covid 19, or the great awakening with regards to racism, or something in between, this is a time of uncertainty - and for most humans, that ushers in dis-ease, restlessness, anxiety… discomfort. 

 

Blog

Journeying with Generational Trauma

2019 came to completion with clarity that some endings were coming. Historically speaking, it’s powerful when my system undeniably lands on an ending, often because the joy of a new beginning is already en route. The clarity ushers in more momentum for the new beginnings, which can be both exhilarating, and also messy. Exhilarating because, “YES! (and, Finally!)”, and messy because, hidden in that “Finally!” is some clutter due to how long it took me to achieve said clarity. Have you ever had the knowing that something was done or complete, but you delayed?