Blog

Reclaiming mySelf

Part of the journey as a survivor is untangling the stories we had to weave to survive through those times. It’s a multi-faceted journey. It’s complex and includes somatic, physiological, psychological and neural learnings and unlearnings. Layer by layer, clarity slowly happens.
Blog

Befriending Discomfort, So That We Can Know Love

There’s something huge going on right now that is freaking people out around the globe, within almost every person: discomfort.

 

Whether it’s Covid 19, or the great awakening with regards to racism, or something in between, this is a time of uncertainty - and for most humans, that ushers in dis-ease, restlessness, anxiety… discomfort.