This is the fourth part in my blog series on discomfort. You can find the first one here, as well as a YouTube to all of them being read here. In this post I’ll be writing about the topic of neutrality, something I wrote a bit about last year.
In this 25 minute rest you will be invited to connect with neutral and simple, as we take our time exploring various experiences of being human. This rest recording was originally done in a group setting.