Blog

Are You Connected with Your Orgasm?

“How do we live, love, suck, f*ck and liberate ourselves? How come we’re not talking about sex or desire anymore in relationship to liberation?” Cara Page. 

 

Those who have been in my life for a long time may remember my posts of #100daysofbeingturnedon, #100daysoforgasm and other posts about being connected to the pleasure of beingness.  In those days I spoke more openly about sexuality, being turned on, and orgasm as a transformative power, so to speak.

 

Blog

Learning How to Regulate our Nervous Systems so We Can Know Well-Being

I recently read about a client “listening to his gut.” This is such tricky territory for many reasons. Not only do most of us not have a healthy relationship with our somatic systems (ie bodies), our guts and our intuition have been dominated by oppressive narratives for thousands of years. Yes, thousands of years. If we’re not aware of the oppressive narratives that we’re seeped in, then intuition and “gut” level responses will most often be coming from there, which means they will be largely be guided by the survival part of the brain, ie rooted in fear.