Home Home

Main navigation

  • About
  • Services
  • Contact
  • Blog
  • Events
  • Impact
  • Scholarship

Blog content

Topics

  • Deficiency stories
  • Ego
  • Embodiment
  • Inquiry
  • Insight
  • Poetry
  • Political
  • Relationships
  • Rest
  • Self-Love
  • Shame
  • Suppressing feelings
  • The Dark Night
  • Triggers
  • Unmet Needs

Tags

  • abuse
  • acceptance
  • acceptance
  • activism
  • addiction
  • Aliveness
  • allowing
  • allowing
  • ancestors
  • anger
  • anxiety
  • awakening
  • awakening
  • awakening,
  • awareness
  • behavior
  • being
  • belief
  • beliefs
  • blame
  • body
  • boundaries
  • breath
  • certainty
  • childhood
  • childhood
  • choice
  • class
  • codependency
  • comfort
  • community
  • compassion
  • compassion
  • compulsion
  • confirmation bias
  • connecting
  • control
  • creativity
  • curiosity
  • dance
  • dark night
  • death
  • deepening
  • Deepening Course
  • defenses
  • deficiency
  • denial
  • discomfort
  • disconnect
  • dominant narrative
  • doubt
  • dreams
  • ego
  • embodiment
  • emotions
  • empowerment
  • enlightenment
  • equanimity
  • event
  • experiment
  • fawn
  • fear
  • feeling
  • feign
  • form
  • fragmentation
  • freedom
  • gathering
  • gravity
  • grief
  • grounding
  • healing
  • heard
  • heart
  • help
  • history
  • honesty
  • hope
  • humanity
  • identity
  • inclusion
  • inner child
  • inner critic
  • inquiry
  • Insight
  • instincts
  • integration
  • intimacy
  • judgement
  • justification
  • knowing
  • learning
  • life
  • listening
  • loss
  • love
  • love
  • Matrix Integration
  • meditation
  • mental
  • mind
  • mindfulness
  • mourning
  • narcissism
  • nervous system
  • neutral
  • new year
  • newsletter
  • objectification
  • oppression
  • pain
  • pause
  • peace
  • poem
  • poetry
  • politics
  • possibility
  • practice
  • present
  • priviledge
  • racism
  • reactions
  • reading
  • reality
  • regulate
  • rejection
  • relationships
  • relaxation
  • resistance
  • resources
  • Rest
  • Rest, gathering, community, writing, support, stories, safety
  • safety
  • seed
  • seeking
  • self
  • self awareness
  • self inquiry
  • self-image
  • self-improvement
  • self-inquiry
  • self-loathing
  • self-love
  • sensations
  • senses
  • separation
  • shadow
  • shame
  • simple
  • sleep
  • slowing down
  • social justice
  • somatic
  • space
  • spiritual bypassing
  • Spirituality
  • stillness
  • stories
  • story
  • striving
  • suffering
  • superego
  • support
  • support
  • suppression
  • surrender
  • survival
  • survival
  • teachers
  • thinking
  • thought
  • thoughts
  • time
  • trauma
  • trees
  • triggers
  • uncertainty
  • unconditional love
  • unknown
  • video
  • vulnerable
  • willingness
  • wisdom
  • world events
  • writing
  • year 2013
  • year 2014
  • you

relaxation

Search
Blog
sun

Relaxation: an expression of self love.

How do we experience relaxation?
Profile picture for user Lisa Meuser
Lisa Meuser
3 Jun 2017
Self-Love

Navigate

  • About
  • Services
  • Contact
  • Blog
  • Events
  • Impact
  • Scholarship