Elementor #1911 Blog Post
“What is keeping me from being present?” This is a gently and curiously held question that keeps me company through my days. What questions do you gently hold, that help you to…
Elementor #1990 Blog Post
Communities of practice have changed my life. They have re-wired my nervous system, disrupted old belief patterns about myself and others, and have opened up door ways to knowing abundance….
Elementor #2117 Blog Post
So many of us are great at taking care of our clients, family members or friends. We know how to slow down and be present with them, while also being…
Safe Ways to Slow Down as we Discern, Connect, and Enjoy the Journey! Blog Post
We chatted about with toxic positivity, safe ways to slow down and reorient our attention to what’s here now, drawing from our wells, discerning threat and desperation, co-regulation and what it feels like to be process oriented in an outcome-oriented culture.
Elementor #2774 Blog Post
“Liberated Wordsmith is a mindfully built and heart-healing space that encourages everyone to show up in their fullness and write who they are with space to be and grow. A must-attend…
April NaPoWriMo: a poem a day- days 7-12 Blog Post
The month of April is NaPoWriMo! and so i’ll be writing a poem every day this month, most often using the prompts they offer, each day. This year I decided…