Somatic therapy

Utilizing a co-created modality  called Matrix Integration, Li couples cognitive conscious awareness with body and felt sense awareness. Li has found that this holistic somatic approach gently and compassionately connects with each client’s mind, body and spirit, resulting in more effective and sustainable integration then traditional couch therapy or linear modalities. Together you will explore current and/or reoccurring themes, beliefs, emotions, physical ailments, traumas or other difficulties that are having a powerful impact on your life and are calling for release and integration, freeing you up to experience your present moment and life more fully. This can be in person or via zoom/phone.

Read This short blog piece for some more information.

Embodied Gatherings: A group where we practice being in the world, and being of Love, together

We live through relationship. In relationship to air and to ground, to form and the formless, we live, love and grow. A safe community is the perfect place to discover our forever created relationship with life.  Belonging, community, connection and a healthy nervous system are crucial for our well-being. We gather as a group to become more intimate with, and more available for, our life. For those who would like support in their journey, this is an affordable, safe option.

Public gatherings and events occur spontaneously throughout the year. Please see the events page for more information.

Various trainings/offerings upon request:

Trauma and Community Resilience, DeEscalation and Nervous System Regulation, Implicit Bias, Mapping out Conflict: What if Conflict Mixed with Accountability Co-Created Transformation?

 

Access Consciousness BARS and silent Reiki and Energy work/readings available upon request. 


Audio and Video Resources 

A generous client compiles all my rest recordings on Insight Timer page. This is the easiest way to access them, and it is a free service. If you’d like to be able to download rests, you can check out this site for a limited number of rest recordings.

My YouTube channel is not as utilized these days, but it has some videos many find useful.

You may need to click around to access the videos. There are 11 in total.

Retreats

1:1 retreats are available. If you are interested in a more immersive and in-depth experience, please contact Li for details.

Podcasts/Interviews, From most recent