Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client
April 28, 2022

Guest Blog Post: How can Anat Baniel MethodⓇ NeuroMovementⓇ help us navigate grief?

April 28, 2022 in Embodiment, Self-Love

Guest Blog Post: How can Anat Baniel MethodⓇ NeuroMovementⓇ help us navigate grief?

I'm excited to share a blog post from Ana Maria Pardo this month! How can Anat Baniel MethodⓇ NeuroMovementⓇ help us navigate grief? Loss involves redrawing the map of our…
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April 28, 2022 in Deficiency stories, Embodiment, Insight, Relationships

Opening the Doors to Psychonaut Explorations

I watch how my young one’s energy maneuvers to try to have control. I notice their wanting of familiarity and consistency. I notice the vigilance, doubt, and fear that may…
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March 21, 2022 in Embodiment, Relationships, Self-Love, Unmet Needs

The Mutuality of Birth and Death

Maybe you’re on this journey of discovery too. Maybe you too feel insecure. Scarcity. Doubt. Maybe you’re aware of your past relationship trauma, and have familial patternings knocking on your…
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