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"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"
Anonymous Client

May 4, 2023

Cleaning out the Cobwebs of Lovability

May 4, 2023 in Uncategorized

Cleaning out the Cobwebs of Lovability

Breathing with and feeling through these questions was un.com.fort.able for awhile. Tears, somatic gripping, mental story telling cycled through and then whoooosshhh I noticed a space open inside of me.…

April 26, 2023 in Embodiment, Relationships, Self-Love

Let’s be Love Renegades Together

But a lot of us are ready. We’ve been waiting. We’ve been desiring to know and live through our wholeness. We’ve been learning how to be present. We’ve been remembering…

April 1, 2023 in Embodiment, Poetry

April NaPoWriMo: a poem a day- days 1-6

The month of April is NaPoWriMo! and so i'll be writing a poem every day this month, most often using the prompts they offer, each day. This year I decided…

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