Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client
December 5, 2023

A sneak preview into 2024 Matrix Integration Exploration

December 5, 2023 in Community, Embodiment, Self-Love

A sneak preview into 2024 Matrix Integration Exploration

Over the course of MIE, I’ve so clearly witnessed the impact of these simple practices and this welcoming community, strengthening my tolerance for change and expanding my capacity to engage…
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December 4, 2023 in Insight

Matrix Integration Exploration 2023

You may know the depths of despair, but it’s also possible to know the depths of abundance. The latter will take a while, and it may seem counterintuitive. Be with…
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November 29, 2023 in Uncategorized

A New Relationship with My Hungry Ghost

She's a hungry ghost- insatiable, while yearning to be satiated. I sit with her. I have a newfound patience to be with her – I don't have to fight her…
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