Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client
February 17, 2024

Poetry Re-Membering Me

February 17, 2024 in Uncategorized

Poetry Re-Membering Me

I am grateful for spaces and places that allow for words to come. Words which help me to process and fall into the embodiment of love first. 
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February 5, 2024 in Uncategorized

Seeing through Distortions and Choosing the Present Moment.

My heart had been burning for days, and thank goodness my dreams like to help me process while I’m asleep. At first I went to my head, as would be…
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January 25, 2024 in Uncategorized

Be Who You Are: Living as an Empowered Participant in Your Life (MIE 2024)

Some understanding of what it is to be a human being, and especially a human being in relationship with others, has changed since I began MIE. And, this learning extends…
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