Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client
March 3, 2024

We are not in Denial, we are in Love

March 3, 2024 in Poetry

We are not in Denial, we are in Love

I love those alive, grieving, because I am, too. 
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March 2, 2024 in Poetry

Sun Comes Up New

we are breathing each other's breath  always for the first time
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February 17, 2024 in Uncategorized

Poetry Re-Membering Me

I am grateful for spaces and places that allow for words to come. Words which help me to process and fall into the embodiment of love first. 
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