Be more available for your life!

"Learning more about embodiment practices and the nervous system has really shifted things for me. Learning to have dual awareness was really helpful (and hard in the beginning), but once I caught on it was amazing. I am able to feel grounded and sit with discomfort at the same time. Something I could never do before. And WOW!!! What used to be so overwhelming suddenly became "Okay, I can do this. I can feel this and be okay"

Anonymous Client
November 19, 2022

Life is Art

November 19, 2022 in Poetry

Life is Art

The fire that magnetizes all things make all things exquisite. water drops of reflection, of everything.
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October 3, 2022 in Community, Embodiment, Self-Love

Being in Life, With Each Other

While I don’t always trust people, I trust Being in Life. There’s depth in that clarity that feels simple and somatically empowering. See, i’m an abuse survivor. I was raised…
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October 3, 2022 in Community, Embodiment, Relationships, Self-Love

The Art of Reclaiming Attention, and our Wholeness

Emotional negligence or other kinds of abuse, makes for a busy brain.For any survivor there is a learned vigilant preoccupation of mental attention on others, as well as a needed…
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