A New Relationship with My Hungry Ghost Blog Post
She’s a hungry ghost- insatiable, while yearning to be satiated.
I sit with her.
I have a newfound patience to be with her –
I don’t have to fight her off, or deny her, or get enmeshed with her.
I sit with her. She knows I’m here, to be with her.
Trusting Life as a Sexual Assault Survivor Blog Post
I am on a journey of discovering, not perfection, and in that journey there will be moments where I have clarity, where I know true safety, and am able to make choices that align with my core desires. And, there are moments when I’ll be hijacked by survival patterning, fear, and forgetting of my wholeness. Regardless, the journey continues… the unlearning and remembering never stopping.
Trusting Life Enough to Pause and Feel Through Blog Post
As I stepped outside into the sun, the tears flowed. And flowed. I wasn’t sure when they’d stop. I breathed, and breathed some more. The opening took up more space, the pain of the old belief pattern shifted, and a softness emerged more fully from within me.
Forgiveness: Tending our Hurts with Kindness Blog Post
I choose to connect with forgiveness in a more liberatory way, where it is not about shame, blame, fault, punishment, or isolation. I choose to look at it through a lens of kindness- starting with ourselves.
Trusting life, Remembering True Belonging Blog Post
While we might be on capitalism’s hierarchical stepladder differently based on our various privileges, we are all less different than we think, with a similar purpose of wanting love and safety and connection, and not knowing how to find it in this capitalistic oppressive culture. A deep, deep longing for heart connection, and resorting to all sorts of fuckary because we don’t know how to be with that longing.
How do you Trust Life When you have Vertigo? Blog Post
For me, vigilance can show up in a number of ways, but basically the subtext is “you’re in danger! protect yourself! brace! hold on!”, and I will feel that all the way in my bones, in my viscera, and most definitely in my breathing/chest areas. My emotional body and thought patterns constrict and tighten. The world literally becomes perceived of as dangerous- i.e. life is no longer trustable.
Trusting Life: a Series of Posts Chronicalling Internal Wounds Wanting Love Blog Post
We break that cycle with love, and compassion. When “love becoming” happens, when these unloved aspects surface to be met, they don’t need material plane gratification, or harshness, they need kindness, presence, acknowledgement.
GenXers, I love us Blog Post
Gen X’ers, I really do love you. I mean, us. There’s something rather delightful about having clients from this generation, from our generation. In general: we’re tired, cause we’ve unqualifiedly…
Consent! Live IG Aug 9th, 9am EST Blog Post
Consent! Phewwweeeeeee this is a huge topic. Consent is all about choice, and choice is connected with empowerment… and for there to be consent, for us to be empowered, we…