Breathing with and feeling through these questions was un.com.fort.able for awhile. Tears, somatic gripping, mental story telling cycled through and then whoooosshhh I noticed a space open inside of me. Unburdened is the best word I can name at this point.
But a lot of us are ready. We’ve been waiting. We’ve been desiring to know and live through our wholeness. We’ve been learning how to be present. We’ve been remembering and we’ve been re-membering.
As I listened back to the podcast I did in February, I could hear how I could this podcast was about how, over time, I’ve been developing trust with life.
I’m continuing to allow myself to connect to core words of creation, I’m allowing myself to unmask, **knowing** that some of what I say may be misinterpreted and misunderstood. Here’s what I’m counting on- that we can have enough self-awareness to know that when our aversions come up, something is being triggered, and it’s a sign and deep invitation to slow down and lean in with curiosity.
I have one precious life here. I want to spend it most connected to my true desires, my purpose, and my joy. This is not a journey of perfection; it is a journey of learning. Shadows, and abundance.
I invite you to be curious about what may lie just beneath your conscious awareness, that, when you slow down, you can feel the edges of. What rides on the coattails of unconscious attention that you’d like more clarity on?
Being able to regulate ourselves- to move ourselves from being in the fear centers of the brain, to the part of our brain which helps us to connect to spaciousness and well-being – is paramount to developing a healthy relationship with life.
The fire that magnetizes all things
make all things exquisite.
water drops of reflection, of everything.
While I don’t always trust people, I trust Being in Life. There’s depth in that clarity that feels simple and somatically empowering. See, i’m an abuse survivor. I was raised…
Emotional negligence or other kinds of abuse, makes for a busy brain.For any survivor there is a learned vigilant preoccupation of mental attention on others, as well as a needed…
