I have utilized many practices to survive, and many to thrive. And sometimes they weave…
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- How Might We Embody Earthseed/Parable of the Sower teachings?
- Bravery is Generative
- We are not in Denial, we are in Love
- Sun Comes Up New
- Poetry Re-Membering Me
- Seeing through Distortions and Choosing the Present Moment.
- Be Who You Are: Living as an Empowered Participant in Your Life (MIE 2024)
- Intentional Transformation: A Guided Rest Meditation of Releasing and Receiving
- A sneak preview into 2024 Matrix Integration Exploration
- Matrix Integration Exploration 2023
- A New Relationship with My Hungry Ghost
- Trusting Life as a Sexual Assault Survivor
- Trusting Life Enough to Pause and Feel Through
- Forgiveness: Tending our Hurts with Kindness
- Trusting life, Remembering True Belonging
- How do you Trust Life When you have Vertigo?
- Trusting Life: a Series of Posts Chronicalling Internal Wounds Wanting Love
- GenXers, I love us
- Consent! Live IG Aug 9th, 9am EST
- Cleaning out the Cobwebs of Lovability
- Let’s be Love Renegades Together
- Developing Trust with Life
- Reclaiming language, and a new podcast!!!
- Being Available With Life
- Becoming conscious of the unconscious allows empowerment
- Trust your Gut? Regulate your Brain and Nervous System First.
- Life is Art
- Being in Life, With Each Other
- The Art of Reclaiming Attention, and our Wholeness
- Matrix Gathering: Learn, Discover, Deepen
- The Inner Child & Adulting: A Relationship of Discovery & Emancipation
- Slowing down with Peat Moss and Discovering our Interdependency
- Guest Blog Post: How can Anat Baniel MethodⓇ NeuroMovementⓇ help us navigate grief?