Lisa, Author at Integrative Healing Now

Relationships

April and May Embodied Gathering: Discovering Empowerment Together It is crucial, especially in times…

LisaApril 3, 2021

Insight

Letting myself be lost... staying in beginner’s mind- it is the deepest invitation these days…

LisaMarch 29, 2021

Insight

I feel beginner’s mind especially strong right now, not so much by choosing, but in…

LisaMarch 13, 2021

Rest

Supporting Ourselves in Moments of Challenge This is 23 minute guided rest was done…

LisaMarch 8, 2021

Rest

Gentle Grounding Lisa helps us discover how we can gently ground ourselves in that…

LisaFebruary 24, 2021

The Dark Night

I have utilized many practices to survive, and many to thrive. And sometimes they weave…

LisaFebruary 24, 2021

Poetry

LisaFebruary 21, 2021

Rest

Connecting to our outside and inside experiences In this 30+ minute recording Lisa gently guides us…

LisaFebruary 11, 2021

Embodiment

As I type this I am reminded of all the spiritual "wake ups" that I…

LisaFebruary 1, 2021

Rest

Rest Singing Bowl In this rest we get intimate with the here and now,…

LisaJanuary 26, 2021